Posts for tag: oral cancer
Each November, the American Cancer Society urges smokers to kick the habit for just one day, because if you can quit for one whole day, you can quit for another whole day. Put enough whole days back to back and you’re no longer a smoker!
According to the U.S. Centers for Disease Control, cigarette smoking is the leading preventable cause of death in the United States. It harms nearly every organ of the body, causing lung disease, heart disease and diabetes, as well as cancer of the lung, kidney and bladder.
Smoking also causes problems in your mouth. Aside from the more obvious problems of bad breath and yellowed teeth, smoking raises the risk of cancer of the mouth and throat. It can increase the buildup of plaque and tartar, which can lead to cavities and gum disease. Smoking interferes with healing, so treatments may not work as well. The majority of smokers have gum disease and they are more likely to lose teeth from advanced gum disease.
Quitting isn’t easy, but it’s the best thing you can do for your health. Who wouldn’t want fresher breath, younger-looking skin and a better sense of taste and smell?
Even for people who have smoked for a long time, the effects of smoking start to reverse themselves when you quit. Your heart rate, blood pressure and carbon monoxide levels in the blood return to normal shortly after quitting. Studies are showing that in just one year, the risk for heart disease is cut in half. 10 years later the risk of oral cancer is about equal to that of a nonsmoker. In 15 years, the risk of heart disease is the same as for a nonsmoker.
Need help quitting? Talk with your dentist or doctor. You can also visit the American Cancer Society website. If you have any questions about smoking and oral health, please contact our office or schedule a consultation. To learn more, read the Dear Doctor magazine article “Strategies to Stop Smoking.”
Find out if your habits could be putting you at risk for oral cancer.
Habits aren’t really things you think about much. You go about your day, sometimes just going through the motions and don’t really take time to think about how your lifestyle is affecting your oral health. But perhaps you are finally thinking about it right now, more specifically how to protect yourself against oral cancer. Our East Hartford, CT, dentists are here to talk more about oral cancer, its risk factors and what you can do to lessen your risk.
Here are just some of the most common factors that could increase your chances of developing mouth cancer:
- Tobacco use (this could be everything from chewing tobacco to cigarettes to pipes)
- Heavy alcohol consumption
- Long-term sun exposure (for those whose jobs require them to be outside for long periods of time)
- Being diagnosed with human papillomavirus (HPV), a common sexually transmitted disease
While tobacco and heavy alcohol use are the two main risk factors associated with oral cancer, it’s important to heed these warnings if any of these factors relate to you. Of course, it’s easy to get the screening and evaluation for oral cancer that you need by just coming in to see our East Hartford general dentist. There’s no need to schedule a separate visit (unless of course you are noticing symptoms or any changes in your oral health).
An oral cancer screening can be performed during your six-month cleaning. It only takes a couple minutes and it’s painless. When you come in we will merely examine your teeth, gums and other soft tissue to look for lesions, sores and other signs of oral cancer.
Symptoms of Oral Cancer
If you are worried that you may be at risk for mouth cancer here are some symptoms for which to be on the lookout:
- A sore anywhere in the mouth that doesn’t go away
- A bleeding or oozing sore
- Any lump or cyst that forms in the mouth or on the lip
- Loose teeth without an apparent cause such as gum disease
- Jaw pain
- Difficulty chewing or swallowing
- A persistent sore throat
If you noticing any of these symptoms then it’s time you made an appointment with us. Don’t put it off. This visit could just save your life. Call Prestige Dental Network in East Hartford, CT, today to book an appointment that fits into your schedule.
You probably know practicing healthy dietary and lifestyle habits can help prevent tooth decay and periodontal (gum) disease. But good habits could also lower your risk for a more dangerous type of disease — oral cancer.
There are several risk factors for oral cancer, including those you can't do much about like your genetic makeup or unknown elements in the environment. But there are factors you can influence with your actions.
You're probably familiar with the links between tobacco use (both smoked and smokeless) and oral cancer. But excessive alcohol use could also increase your risk, as can risky sexual behavior that could expose you to human papilloma virus (HPV) 16.
And what you eat — or don't eat — could also influence your cancer risk. Research over the last half century has uncovered a link between diet and cancer. Cancer development seems to begin with damage to DNA, the genetic material that “tells” each of our cells what it is and what it does in the body. Substances called carcinogens found in the environment — including the foods we eat — can damage our DNA and open the door for cancer to development.
But some foods also contain elements that protect our DNA from carcinogenic damage. Some of these are known as antioxidants, which protect cells from unstable molecules called free radicals. You'll find antioxidants, as well as other protective substances like fiber, vitamins and lycopene in plant-based foods, particularly fruits and vegetables.
Eating a plant-based diet also means you'll eat fewer foods that contribute to the rise of free radicals like saturated fat, animal protein and nitrates (a chemical that occurs in some food processing). A healthy diet, along with quitting tobacco use and moderating alcohol consumption, will help not only preventing decay or gum disease, it will also drastically lower your risk for oral cancer.
If you would like more information on oral cancer prevention, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article “Diet and Prevention of Oral Cancer.”