What Does Good Oral Hygiene Mean?
posted: Apr 10, 2020.
Good oral hygiene is about a healthy smile as much as it is about a beautiful one. Drs. Altman and Kwon of Prestige Dental Network care about their East Hartford, CT, patients and want to provide the best oral hygiene tips.
What does good oral hygiene mean?
Good oral hygiene means your teeth and mouth look, feel, and smell clean. Say goodbye to food debris, pain during brushing and flossing, and constant bad breath. Your East Hartford, CT, dentist state that a proper oral regimen requires the following:
Brushing: It seems like common sense, but are you brushing correctly? You need to use a soft-bristled toothbrush, hold it at a forty-degree angle, and brush in a circular motion against the edges of the gums and along the tooth surfaces. Brush at least twice a day, once in the morning after breakfast and another after dinner or before bed. If you could brush a third time after lunch, that would be ideal.
Flossing: You shouldn't feel pain or bleed while flossing. If that's what you're experiencing, you need to speak with your East Hartford, CT, dentist. There are several flossing appliances available, from traditional floss to floss picks and waterpiks. Floss at least twice a day.
Dietary Choices: Avoid sugary foods and beverages that propagate bacteria in the mouth. Bacteria create cavities in teeth and if not treated by a dentist, may cause serious problems like severe tooth decay. You may need a root canal if the tooth's pulp, a nerve-rich area of the tooth, is infected. If decay is left for too long, you may suffer from tooth loss and need dental implants, dentures, or bridges.
Dentist Visits: A smart way to avoid severe tooth decay is by visiting your dentist regularly. They examine teeth and stop any cavities or other illnesses during the early stages when they're still easily treated.
Would you like to speak with your dentist about an oral hygiene consultation?
Drs. Altman and Kwon of Prestige Dental Network care about their East Hartford, CT, patients. If you require a checkup, call them at (855) 697–7378 for more information today!